Myofascial Release quickly relieves neck pain from prolonged sitting. It's also great for the upper trapezius, too. Find out more about Myofascial Release and how it helps.
The hip flexors are some of the most powerful muscles in the body, impacting the pelvis and low back. Myofascial Release for the hip flexors can help with chronically tight and painful hips and back.
What does shamanic healing feel like? For most people, a shamanic healing session brings pleasant sensations. Read on to learn more ...
Apple Trees "apple." The Earth "peoples." Pachamama is our Mother.
What do I do after Deep Tissue therapy? How will Deep Tissue make me feel? Here's a short article that explains how you may feel afterward and what to do to care for your body after a Deep Tissue session.
Stress is much more than just a word. It affects the tissues of your body and your body systems. Read more about stress and how it degrades your health.
How does Orthopedic Massage, sometimes called Medical Massage, differ from relaxing Swedish Massage?
Here's what happens in a massage, from beginning to end. If you have never had a massage you are really in for a treat! Massage is relaxing and healing.
Massage isn't just for relaxing anymore! It also helps support you after injury, and after surgery and medical procedures. Massage can be a mini vacation that benefits your mental health, too.
What is Orthopedic Massage? Learn the four principles of Orthopedic Massage and why its practitioners are set apart from the rest.
"Never underestimate the power of a good relaxing Swedish Massage!" ~my massage teacher, Mary
For a few years I have been using constellations to understand shamanic healing processes and reveal their workings more fully. This is the story of a shamanic Soul Retrieval constellation.
What does the term 'bodymind' refer to in massage and acupressure? Here is a peek ...
I love giving acupressure sessions. Here's a little bit of why ...
More about what we arecontinuing to learn from Nature Constellations.
What do I mean when I talk about "clearing"? This article explains some of the facets of energetic clearing, both simple and on more complex levels.
Some people think that a spiritual practice takes one to nirvana. I'm here to tell you otherwise ...
Here are some of the surprising things that Shamanism and shamanic practice have brought to me. I still think I'm just now opening the box ...
The sometimes miraculous results of constellations, and what it's like after.
Here's the final, overdue installment of my experiences at the 9th North American Systemic Constellations Intensive.
First in a short series of posts about my experience at the 9th North American Systemic Constellations Intensive
Have you ever wondered why some healings happen instantaneously, while others seem to unfold slowly over time, while still others seem to accomplish nothing? Here are some of the answers!
We had some amazing conversations with Nature last Saturday! Here's what we learned ...
In the last post I talked about some of the body's energy systems. Today I'm diving more into hucha, its detrimental side effects, and how to easily clear it.
We are energetic beings, interacting with the energies around us for good or ill, and having specific needs for maintaining our energy health. This post talks about this a bit and shares a teeny bit about recalibrating and clearing your own energies for maximum health.
Dreams are powerful; they give us guidance and information, and reunite us with our vitality.
Decide! Do! Make a jump-table to rev up your life!
Topics and Tags
- myofascial massage
- myofascial freedom
- orthopedic massage
- curse unraveling
- Big Dream
- medical massage
- myofascial release
- le pouvoir de l'amour
- relaxation massage
- pain relief
- trigger points
- chinese medicine
- good books
- massage aftercare
- spirits of place
- energy removal
- swedish massage
- deep tissue