Stress management is not always about reducing external stressors, but rather it is about increasing the amount of stress relief, the outlets for stress. Massage is excellent for this.
Many people who work in technology and in high stress jobs find that receiving massage once a week or once every two weeks helps to effectively release the accumulated stress and tensions of the workplace.
Since Therapeutic Massage is such a wonderful toner and stress-relieving method for your body, this is a very individual question and depends on your individual situation.
Your needs for Therapeutic Massage are individual to you. Let's work together to find what's best for you!