Myofascial Freedom Technique works with the body's superficial connective tissue, the Myo-Fascia.

Myofascial Freedom Technique is a very pleasant and effective hands-on technique where gentle sustained pressure is applied into Myofascial connective tissue restrictions to eliminate pain and restore motion. Time is an important element in Myofascial Freedom: gentle pressure applied slowly will allow a viscoelastic medium (fascia) to elongate and come into a position of ease.